No Barriers Fitness 7.154.0

The No Barriers App offers a comprehensive platform designed to assist users in reaching their fitness and health objectives. It provides tools to monitor various aspects of wellness, including workouts, nutrition, lifestyle habits, measurements, and overall results, all with guidance from a personal coach.

Features:

• Access tailored training plans and monitor workout progress.
• Follow along with exercise and workout videos for guided sessions.
• Log meals to enhance nutritional choices.
• Maintain awareness of daily habits for overall well-being.
• Establish health and fitness goals while tracking the journey towards achieving them.
• Earn milestone badges for reaching personal bests and maintaining streaks in healthy habits.
• Communicate directly with your coach in real-time for support and motivation.
• Engage with digital communities to connect with others who share similar health aspirations.
• Record body measurements and document progress through photos.
• Receive push notifications for scheduled workouts and activities to stay on track.
• Sync with your Apple Watch to track workouts, steps, habits, and more effortlessly.
• Integrate with other wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for a holistic view of fitness data including sleep, nutrition, and body statistics.